counselling,Therapy, Couple's Counselling / Marriage cOUNSELLING
Rickmansworth AND NORTHWOOD
Cuppa Chai, My Dear?
This piece reflects the importance of listening without rushing to find solutions in couples relationships. It explores how presence, care and emotional vulnerability can help couples feel heard, connected and valued.
Sexual Desire, Shame, and Intimacy in South Asian Marriages and Relationships: Sex, Shame and Silence
Let's be honest, sex and intimacy are rarely talked about openly in South Asian marriages and relationships. My blog dives into the unspoken shame, cultural nuances and emotional and sexual disconnections so many couples experience. I you feel like you are in a sexless marriage, you feel unable to speak to your partner openly about your sexual desires, sexual pleasures and your sexual enjoyment, this blog is for you
The Journey Of Menopause and Relationships
The Journey of Menopause and Relationships Every Woman Has a Story.
Any woman you speak to will have a personal experience of menopause—when it began, how it unfolded, and what it felt like. These stories are as unique as the women themselves. A question I hear time and again is:
“Where do I go for help? […]
Movement for Mental Health: How Moving Can Make a Difference
Movement for Mental Health: How Moving Can Make a Difference This year’s Mental Health Awareness Week focuses on movement—moving more for our mental health. But why is movement so crucial for our well-being? The Mind-Body Connection Our minds and bodies are intrinsically linked, each embodying the state of the other. When we care for one […]