counselling,Therapy, Couple's Counselling / Marriage cOUNSELLING
Rickmansworth AND NORTHWOOD
'Nothing can dim the light that shines from within.'
Maya Angelou
Couples Counselling in a safe, comfortable and private setting
Couples can face many challenges as their relationship transitions through various phases of life.
At times you both might look for support and guidance for working through difficulties that come up in your relationship.
I am a certified couple's counsellor and have experience of working with couples presenting with communication, conflict, parenthood, loss of intimacy or infidelity.
As well as relationship therapy, I offer couples retreats. The retreat's focus is on 1-2-1 private sessions and workshops. It's an opportunity to couples to go away from the usual humdrum of life and focus not only on each other but yourself.
If you would like to have a chat with me about couples counselling or the retreat feel free to call me on 0203 488 4231 or drop me an email on enquiries@shireennoor.com
“In a healthy relationship there needs to be room love and hate, for interest and curiousity in the other and in one's self. For relating and non - relating, for misunderstanding as well as understanding”
— Mary Morgan
Speak in Confidence
The Couples Counselling takes place in a space where couples can explore issues, improve communication and develop skills and healthier ways of relating and being with each other.
In the Couples therapy space couples are encouraged to be curious, empathise, express emotions and be vulnerable with one another in a constructive manner to foster connection and strengthen their bond.
A problem shared...
Couples Counselling provides you, the couple with effective strategies and tools for resolving conflict, managing differences and coming to a compromise.
My experience also involves working with inter-racial, interfaith, intercultural couples. Being from the South Asian background, I have an understanding of various cultural, religious, traditional and relational stresses and nuances intertwined within a South Asian couples relationship or marriage.
Couples Counselling can help with...
People come to me for help a wide range of relationship issues, communication, couples counselling, marital problems, infidelity or in-laws . Here are some difficulties that can be supported through couples counselling.
- Extramarital affairs
- Divorce
- Communication
- Same sex relationship/marriage
- Cultural differences
- Relationship problems
- Interracial relationship
- Interfaith relationship
- Stonewalling
- Anger
- Shame and Sexual Desire
- Menopause
- Sexuality
- Issues with Sex life
- Fertility matters
- In-Laws
Blog posts relevant to Couples Counselling...
My blog, The Journey Of Menopause and Relationships is dedicated to supporting women and couples as they go through the menopause journey, relationships, and emotional wellness.
As a South Asian couples therapist, I have a particular interest in issues arising from our inherited belief systems. The struggle many couples face isn't a lack of love. It's the absence of language, safety, and understanding around sex, desire, and intimacy. My blog Sexual Desire, Shame, and Intimacy in South Asian Marriages and Relationships: Sex, Shame and Silence looks at this in more depth.
Get in touch
If you wish to book an initial session with me please feel free to contact me on enquiries@shireennoor.com or 0203 4884231.
If you want to book a therapy consultation please call or email me. If I don't reply please leave me a voicemail, text or email and I will do my best to get back to within 48 hours.
Couples Retreat 2026 - £1250 per person
Individual fees - £80 - £85
Couples Counselling - £130.
Family Therapy - £170 for 1 hour.
Low cost fees - £65